Stress can negatively affect your oral and overall health. Some stress, such as worrying about a final exam or a big presentation at work, is unlikely to affect your smile. But other kinds of stress, such as those associated with financial concerns or anxiety about health problems, can lead to long-term physical problems for your teeth and mouth. For example, chronic stress can impact your immune system's ability to fight infection and inflammation, which can increase your risk for oral diseases. It can also affect hormone levels in your body, leading to issues like dry mouth and a receding gum line.
There are many connections between your oral health and your overall well-being. Many things you do on a daily basis have an impact on your stress levels and, in turn, the health of your teeth and gums. Here are some ways stress affects your dental health:
If you are experiencing some symptoms of stress like insomnia, headaches, or muscle tension, it's important to see your doctor in addition to your dentist. Your doctor will be able to provide medication to help promote better sleep and relieve any tension you might be feeling. A doctor will also be able to suggest treatment for depression or anxiety as well. Take care of your health as a whole to reduce your risk of developing oral health problems in the future! Here are some other ways to combat stress and maintain good oral health:
We'll perform a comprehensive exam to make sure that your smile is in excellent condition! Call us at (701) 888-9222 or schedule an online consultation. You can also visit us at 5120 Prosperity Way Ste. 108, Fargo, ND.